Family Therapy

Seeing problems as patterns that need adjusting

It is an ideal counseling method for helping family members adjust to an immediate family member struggling with an addiction, medical issue or mental health diagnosis

A strengths-based treatment

Family therapy is a form of psychotherapy that seeks to reduce distress and conflict by improving the systems of interactions between family members.

While family therapists often seek to have all family members (affected by the problem) in the room, that is not always possible or necessary.

What distinguishes family therapy from individual counseling is its perspective or framework, not how many people are present at the therapy session

Other common reasons for seeking family therapy

  • When a child is having a problem such as with school, substance abuse, or disordered eating

  • A major trauma or change that impacts the entire family (i.e. relocation to a new house, natural disaster, incarceration of a family member)

  • Unexpected or traumatic loss of a family member

  • Adjustment to a new family member in the home (i.e. birth of a sibling, adoption, foster children, a grandparent entering the home)

  • Domestic violence

  • Divorce

  • Parent Conflict

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